The Best Pillows For Occipital Neuralgia in 2020

The Best Pillows For Occipital Neuralgia

Are you looking for the best pillow for occipital neuralgia? You can’t blame yourself if you are – even though you should know that you should be aware of the most common causes of this problem, to avoid worsening it.

best pillow for occipital neuralgia

Suffering from occipital neuralgia is a painful condition. You may notice a burning or tingling sensation when your head, neck or shoulders moves. It usually develops suddenly and may be in one area or on many areas of your body at once.

In some cases, you may not notice it at all. This is because it generally occurs when you least expect it and there is little evidence that it will cause you much discomfort.

However, if you have been suffering from the pain for more than a few weeks, or you are experiencing constant and excruciating pain when you move or try to sleep, then you need to visit your doctor. You might find that your condition is a symptom of something else. Then you will be able to start treatment as soon as possible.

Woman lying in bed suffering from insomnia

The most common causes of occipital neuralgia are either an overuse injury or a musculoskeletal problem. The former is probably the most common cause. Other common causes include varicose veins, arthritis, bursitis, herniated disks, muscle strain, inflammation of the spine, pinched nerves, bursitis, and muscular problems, such as spondylosis.

These conditions can aggravate your condition and cause it to worsen, sometimes to the point where it is life-threatening. The first thing you need to do is get a diagnosis. Then you can begin to take the necessary steps to treat the problem.

First, you may need to start taking anti-inflammatory drugs. These can help alleviate pain, stiffness, and other symptoms of occipital neuralgia. The most effective anti-inflammatory drugs are ibuprofen and naproxen sodium.

An aspirin could be helpful in relieving pain and itching. Other medications may include topical anti-itch creams and topical anesthetics.

Once you have gotten a diagnosis, you will be in a better position to choose the best pillow for your condition. Most doctors will recommend a specially-designed pillow that fits the contours of your head and neck. Many people also prefer a pillow that keeps their head elevated, rather than laying flat on a mattress.

Some people choose to use natural remedies for their headaches, as well as for various other medical problems. For example, chamomile tea and poultices may be soothing to aching muscles.

There are some natural ingredients that you can use to reduce the pain and improve circulation. One of these is herbal tea and mint tincture.

As you can see, there are a number of different kinds of pillows available to you, which can be found in local drugstores, online, and even in department stores. Most pillows designed specifically for people with occipital neuralgia will hold the head in a fairly neutral position.

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