What Is The Best Sleeping Pillow For Military Neck?
As the neck is the focal point of discomfort during sleep, the best pillow for military neck would be designed specifically for this problem. Military sleeping is a highly specialized and rarely used problem of the neck. It is common in the military but not among civilians who spend most of their day lying down on cushions.
If you are among those that are suffering from this sleeping disorder, it is likely that you have been told by your doctor that your sleep pattern is abnormal and could lead to sleep apnea. This means that during your night’s sleep, you will be having a severe problem with breathing. You might wake up several times during the night because of the sudden pauses between your breaths.
The neck pain is more apparent when the person moves around during sleep. As you move, your neck shifts forward and backward making you move off-center of the sleeping position. This causes stiffness in the neck, which can be alleviated by simple use of a neck support pillow.
The good news is that the recommended position to sleep at is a normal pillow position but even if your bed is too high or too low, with proper mattress height, neck support is very much beneficial. These pillows are composed of a foam core, which is extremely flexible and able to conform to the shape of your neck. The neck support pads are soft and comfortable to the touch.
Neck support pillows are great aids in reducing the tension and strain in the neck while sleeping. One benefit is that it gives you extra comfort that you can’t get from a regular pillow. It offers a substantial amount of support and is able to relieve stress, which is also helpful.
The foam pads offer extra support for the lower back, which is why they are called cervical pillows. It is important to place a good cervicalpillow for military neck side sleeper. This pillow should be able to provide adequate support and also provide a proper sleeping position.
This type of neck pillow for military neck will help you get a proper sleeping position that is comfortable enough to help you sleep better. The neck side sleeper should not try to sleep on his/her side as this would make the sleeping position uncomfortable. Instead, the side sleeper should lay on the back.
A perfect military neck pillow should also have an anti-slip pad for the protection of the sleeper’s back. These anti-slip pads can also be located along the edges of the head support cushion. Without the pad, your neck could easily slip into the pillow as it is rolled on the bed.
There are different types of military neck pillow that are available today. One such type is the acoustic neck pillow which is a soft, small pillow that can be slid back on the neck for additional comfort. An anti-bacterial anti-allergen type is also available.
The foam pillows are made of different materials. For instance, the memory foam offers a good amount of compression to the neck thus giving an optimum sleeping position. The organic fibers are great for people who suffer from allergies as they offer an air-tightness that reduces the chances of dust or allergens getting inside the pillow.
The organic materials also offer a great deal of comfort. They come in a variety of colors, designs and textures that allow you to choose the one that best fits your taste. Some of these organic materials are eco-friendly and contain no formaldehyde, BPA, PVC or any other toxins.
These neck pillows are affordable and are easy to maintain. Aside from being ideal for military necks, they are also ideal for those that suffer from neck stiffness as they provide excellent support and comfort. It is always best to consult a doctor before trying out any sleeping pillow as some pillows might worsen sleeping disorders.